If by "nice" you mean "completely useless", that's what I've been getting so far. As in, they have not improved my character in any way at all. Ranged power on melee, spell DCs on melee, spell power on a raged melee, underwater breathing...
So a bunch of stuff that could be useful on future lives and water breathing, which comes with +2 swim.
See... benefit. Minor benefit perhaps, but still... something you didn't have before that does not hurt you in any way. Seems all good to me.